Cultivating Personal Resilience in 2022

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Feeling burned out, overworked and less creative?

The way we live, and work has changed dramatically over the last few years. The accelerating pace of political, technological, and organisational change, coupled with the pandemic, have left many people’s resilience low.

Join us as we explore the impact of this uncertainty on both individuals and organisations - and learn what you can do about it. The personal and professional challenges of living in volatile, uncertain, and complex times are stressful. Understanding our inner narrative and how this affects our resilience underpin our ability to cope.

As a participant you will understand:

-How to recognise signs of stress and low resilience in ourselves and others
-How to think differently about resilience - bouncing forward instead of just bouncing back
-A series of strategies and tools to restore and maintain personal resilience

Presented by:
Beatrice Hackett, Coaching in Motion

CEP Continuing Education (CE) credit: 75 minutes

CPE credits are provided for live webcasts only. Please visit our Continuing Education and Event Policies pages for more information.

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